Healthy Living

Registration Information

Lunch and Learn

Be sure to sign up for these great and informative presentations about your health and daily living. Lunch has been graciously sponsored by Curlew Hills Memorial Gardens and Empath Life.

The September session, Overcoming Arthritis, will highlight the symptoms, causes, treatments, and prevention for arthritis.

The October session, PACE Program, introduces a new program offered through Empath Life which strives to provide assistance to seniors as they navigate living independently.

Limited seating is available for Lunch and Learns. Pre-registration is required. Specific lunch details available on the event flier at the Centre.

Choice Hearing Solutions

Complimentary Services Provided include Video Otoscope examination of the ear to detect for wax blockage; Cerumen Management (ear wax removal); Hearing aid Cleaning; Hearing Aid Repair (most makes & models); Hearing Screenings; Patient Hearing Aid Adjustments; and no-charge, complete hearing evaluation, if necessary. In addition, we offer personalized care plans tailored to meet your individual needs and preferences, ongoing support and guidance, help with insurance claims, and educational resources to empower you in your journey towards better hearing health and overall well-being.

No appointment needed, walk-ins welcome. The friendly and experienced team will assist you with all your hearing care needs and ensure that you receive the highest quality of service and care in a comfortable and welcoming environment.

Blood Pressure Check

When you can’t see it or feel it, you need to check it! Palm Harbor Fire and Rescue will be at the Centre monthly (barring any medical emergencies that would need their attention) on select Thursdays. Best self-care you can do-stop in and get your blood checked for FREE! (WILL MEET @ THE CENTRE IN AUGUST)

Chronic Disease Management

Take charge of your health with this newly offered 6-week class series. It is a supportive, evidence-based program that helps adults live with ongoing health conditions, learn practical tools to manage symptoms, improve daily habits and communicate effectively with healthcare providers. Participants can expect to build confidence in managing pain, fatigue, stress, nutrition and physical activity in a supportive group setting. Pre-registration is required.

Laughter Wellness Group

Did you know children laugh over 300 times a day but as adults, we only laugh 30? Studies indicate that laughter may have beneficial effects on your cardiovascular health and mood. Laughter Wellness is a practice involving prolonged voluntary laughter. Join us monthly and experience this hysterical experience that heightens your awareness of the therapeutic and restorative values of laughter.